Many people equate having a fun time with drinking alcohol but that’s not true. You’ll have all the fun you need if you have some excellent mocktails and company. What’s even better is that you won’t put your liver at risk from drinking too much liquor. Since there’s a well-established link between chronic liver disease and regular alcohol consumption, mocktails are a great way to keep your liver healthy!
Crush the mint leaves using a mortar and pestle. Add sugar and water and bring to a boil over medium heat, stirring to dissolve sugar. Let boil for 3 minutes. Let cool to room temperature, then strain out mint leaves, pressing with a wooden spoon to help release all liquid.
In a small bowl, add blackberries and sugar, and using a wooden spoon, crush blackberries.
Divide blackberries between 4 glasses and add 2 tablespoons of simple syrup and 2 tablespoons of lime juice to each glass. Fill glasses with ice and top off with seltzer, then garnish with mint.
6 cups seedless watermelon chunks plus small wedges for garnish
6 tbsp sugar
⅓ cup fresh lime juice
⅓ cup water
Fresh mint sprigs
Method:
Combine watermelon, sugar, lime juice, and water in a blender. Puree until smooth.
Serve, garnished with mint sprigs and watermelon wedges.
4. Whipped Lemonade
Servings: 2
Ingredients:
1 cup lemonade
½ cup sweetened condensed milk
Juice of 1 lemon
4 cups ice
Lemon slices, for garnish
Method:
In a blender, combine ingredients and blend until smooth and creamy. Add more ice to thicken as desired.
Pour into glasses and garnish with a lemon slice before serving.
Healthy Indian Ayurveda drink mango lassi in two glasses on rustic concrete table with fresh ripe cut mango, yellow blended beverage made of mango fruit, yoghurt or milk curd and spices
In a glass, add cucumber, lime wheels, and ice. Pour in 4 parts energy drink to 1 part white grape juice, or 8 oz of energy drink to 2 oz white grape juice. Garnish with speared strawberry halves and serve.
Having a good time shouldn’t mean putting your liver at risk so make sure to play it safe with some fun mocktails. If you’re having any signs of liver disease, though, you should see your doctor immediately. Some of the signs to look for include persistent fatigue, swelling in the extremities, dark urine, and unexplained stomach pain.
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